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77% of people experience stress that has impacted their physical health, and 73% have felt the impact of stress on their mental health. That’s a huge percentage of people, and it’s no surprise with our increasingly busy lives. And when this starts impacting our sleep, it’s bad news for both…
When you start paying attention to how the world treats women, it’s hard not to notice the constant stream of unfairness built into everyday life. Naturally, that realization can make you angry, and honestly, it should. But what do you do with that frustration? How do you push back against…